In Part 3, I’ll describe some other ways of working with our emotional blocks using self-compassion and self-empathy.

A judgment is a thought form that is attached to the thinker and is held in place by emotional material.

The problem of judgmentalism has remained dominant throughout my life, and it comes up frequently in the energy work I do with myself and my clients.

Welcome to my blog, where I’ll be posting articles periodically, sharing things I’ve learned in my 35 years of practicing energy work. I hope they will benefit you by providing reminders and focal points on your way to self-realization.